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To use Releaf hold it out in front of you with the chin indentation on top and the Velcro® strap on your left.
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Wrap Releaf around your neck and overlap the Velcro® ends in the back to fasten. Adjust the Velcro® closure to fit Releaf around your neck. Make sure you can easily insert both index fingers between Releaf and your neck. You must leave enough room to breathe normally and feel comfortable.
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Place a finger on each side of the chin indentation and center Releaf under your chin.
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Pull the lower edge down to fit comfortably. After Releaf has been adjusted, you will feel a slight lifting of your head. This will ensure that Releaf works effectively to support the weight of your head.
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